Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

by Corinne Gediman; Francis M. Crinella

Publisher:

Thomas Nelson

, 2023

Overview

From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness.

Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include:

• Weekly Exercise Planners for your daily routine
• Exercises more like games or brain teasers to achieve maximum results
• Tips, suggestions, and creative alternatives to your daily routine

Product Details

• Title : Brainfit: 10 Minutes a Day for a Sharper Mind and Memory
• Authors:
  • Gediman, Corinne
  • Crinella, Francis Michael
  • Crinella, Francis Michael
• Publisher: Thomas Nelson
• Publication Date: 2005
• ISBN: 9781418530723