Is anxiety “un-Christian”?
Many Christians believe the answer to this question is yes! Understandably, then, many Christians feel shame when they are anxious. They especially feel this shame when well-intentioned fellow believers dismiss or devalue anxiety with Christian platitudes and Bible verses.
Rhett Smith, Licensed Marriage and Family Therapist, helps us understand anxiety in a new way. Rhett argues that, rather than being destructive or shameful, anxiety can be a catalyst for our spiritual growth. Using Biblical thinking and personal examples, Rhett explains how anxiety allows us to face our resistance and fears, understand where those fears come from, and then make intentional decisions about issues such as career, marriage, money, and our spiritual lives.
Allow this book to challenge your view of anxiety, and allow God to use your anxiety for good.
Is anxiety "un-Christian"?
Many Christians believe the answer to this question is yes! Understandably, then, many Christians feel shame when they are anxious. They especially feel this shame when well-intentioned fellow believers dismiss or devalue anxiety with Christian platitudes and Bible verses.
Rhett Smith helps us understand anxiety in a new way. Rhett argues that, rather than being destructive or shameful, anxiety can be a catalyst for our spiritual growth. Using biblical thinking and personal examples, Rhett explains how anxiety allows us to face our resistance and fears, understand where those fears come from, and then make intentional decisions about issues such as career, marriage, money, and our spiritual lives.
Allow this book to challenge your view of anxiety, and allow God to use your anxiety for good.
Introduction: The Day I Became a Stutterer
Chapter 1: Embracing Anxiety
Chapter 2: Welcoming Uncertainty
Chapter 3: Stuck in a Rut
Chapter 4: Anxiety Reimagined
Chapter 5: Wrestling with God
Chapter 6: Getting Intentional
Chapter 7: Creating Boundaries and Space
Chapter 8: Relational Refinement
Conclusion: Living Life as a Stutterer
Appendix: Reaching for Help
Acknowledgments
Notes
I loved this book. I often read something and think, this will
be helpful to many, but I can't think of anyone who would not be
helped by reading Rhett's book. It made me smile to see once more
how God tucks the best news inside the most unusual boxes if we
have the courage to open them.
Sheila Walsh, author of God Loves Broken People and Those Who
Pretend They're Not
Rhett Smith asks Christians to stop and take seriously how God
is using anxiety in their life. Rhett's an extraordinarily able
pastor and counselor, and his surprising new take on the anxious
Christian should be in the hands of every "3 AMer" out there.
Hugh Hewitt, nationally syndicated talk show host and
author
For the first time, I see my anxiety as something to press into
rather than run from. The Anxious Christian bears the same
gifts as many of my favorite books: an earnest voice, a fresh
perspective, and an invitation to begin a journey.
Scott McClellan, writer, editor, and director of the ECHO
Conference
In these pages, the reader will read a truthful and vulnerable
account of how the author has the courage and presence to use
anxiety to point himself and his relationships toward the effort to
change his own identity and patterns. Read slowly and re-read—you
will be rewarded with wisdom that has a practical application of
change in your journey of life.
Dr. Terry Hargrave, author and professor of Marriage and Family
Therapy at Fuller Seminary
An important and timely book. If there's an emotion that
could define our post-modern world I believe it would be anxiety.
Rhett helps disarm the power we often give anxiety by explaining
how it can actually have purpose in the Christian life in that it
is potentially a pathway for growth.
Jason Ingram, GRAMMY nominated songwriter, worship
leader
Rhett's personal story is profoundly honest—vulnerable,
agonizing, and joyful. He will not settle for the quick fixes of
pop psychology or the veneer of superficial Christianity. In
reading The Anxious Christian you will find yourself plunged
into the heart of anxiety, and in the deep waters of God's healing
grace.
Adam S. McHugh, author of Introverts in the Church:
Finding Our Place in an Extroverted Culture
In The Anxious Christian, Rhett Smith brings an honest,
vulnerable, and refreshing view to anxiety and faith.
R.O. Smith, co-director of Youth Discipleship at Bel Air
Presbyterian Church in Los Angeles
Rhett’s writing is thoughtful, authentic, and relatable. Rhett
gently challenges the stereotypes that most Christians have about
anxiety and leads us into the redemptive freedom of choice that we
have been given. His unique perspective is restorative and
hopeful.
Mindy Coates Smith, D.Min., part-time instructor at Fuller
Theological Seminary, and co-director of Youth Discipleship at Bel
Air Presbyterian Church in Los Angeles