Brave: A Teen Girl's Guide to Beating Worry and Anxiety

by Sissy Goff

Publisher:

Bethany House

, 2021

Overview

"This book will be something I forever hold close to my heart."--Hallie, 13

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.

This guide--created for girls ages 13 to 18--is just what your daughter needs in her fight with worry. Filled with questions to get her thinking and spots to journal or draw, Brave is her very own place to

● understand her emotions better
● learn ways to fight worry and anxiety that really make a difference
● discover the strength and courage God has placed inside of her

With teen-friendly information, stories, and self-discovery exercises, your daughter can learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

Also available from Sissy Goff: Raising Worry-Free Girls, a companion book that provides more in-depth information and strategies for parents and educators.

From the Back Cover

"This book will be something I forever hold close to my heart."--Hallie

Would you consider yourself a worrier? Do you ever get something you’re worried about stuck in your head and you can’t seem to get it out? Have you noticed that you get anxious around certain people or in certain situations? If the answer is yes to any of those questions, you’re not alone. In fact, 1 in 3 girls your age struggles with worry. They just often don’t say it out loud or even act like it. Maybe like you, they try to ignore it, hoping it will go away.

Here’s the thing. Your mom or dad or someone else who loves you has an idea that you struggle with worry. It’s why they bought you this book. They believe in you--how brave you really are--and believe this book is just what you need in your fight with worry. Filled with questions to get you thinking and spots for you to journal or draw, Brave is your very own place to

· understand your emotions better
· learn ways to fight worry and anxiety that really make a difference
· discover the strength and courage God has placed inside of you

You’ve got more resourcefulness, more grit, and more brave inside of you than you think, and this book will help you find it.

Also available from Sissy Goff! Raising Worry-Free Girls, a companion book that provides more in-depth information and strategies for parents and educators

Read more

Product Details

• Title: Brave: A Teen Girl's Guide to Beating Worry and Anxiety
• Author: Sissy Goff
• Publisher: Bethany House
• Print Publication Date: 2021
• Logos Release Date: 2020
• Pages: 176
• Language: English
• Resources: 1
• Format: Digital › Ebook
• ISBNs: 9781493431632, 9780764238390, 0764238396, 1493431633
• Resource ID: LLS:9781493431632
• Resource Type: Monograph
• Metadata Last Updated: 2025-04-22T23:42:14Z

About the Author

Sissy Goff, MEd, LPC-MHSP, is the director of child and adolescent counseling at Daystar Counseling Ministries in Nashville, Tennessee. Since 1993, she has been helping girls and their parents find confidence in who they are and hope in who God is making them to be, both as individuals and as families. Sissy is the author of several books and a sought-after speaker for parenting events.