Ebook
Dementia. It’s one of the most dreaded conditions we face as we
age. Many people claim they would rather be diagnosed with cancer
than dementia or Alzheimer’s. What many don’t realize is that
dementia is not a forgone conclusion as we get older. Our own
lifestyle choices and habits can have a significant impact--for
good or ill--on our chances of developing the disease. And that
means there’s hope.
Drawing from the latest medical research, Dr. Richard Furman helps
readers understand dementia and Alzheimer’s and shows them how to
make three powerful lifestyle changes that can help decrease the
probability of developing this disease. He explains how eating the
right foods, exercising, and sustaining an ideal weight can
dramatically reduce the likelihood of developing dementia in the
first place, and even how it can slow the progression of the
disease in someone who has already received a diagnosis.
In the fight against dementia, the most powerful player is
you.
"While many books have been written about individuals with
Alzheimer’s, none has so seamlessly connected the disease biology,
the patient experience, and the preventative science as Dr. Furman
does so skillfully. Dr. Furman’s work will serve as the definitive
guide on preventative measures to decrease one’s chances of
developing Alzheimer’s dementia."--Senator Bill Frist,
nationally recognized heart and lung transplant surgeon, former US
Senate majority leader, and chairman of the executive council of
Cressey and Company, from the foreword
"I had always thought that there was little one could do to prevent
or slow the symptoms of Alzheimer’s. However, in this amazing book,
Defeating Dementia, Dr. Richard Furman explains in an easy
to understand and detailed way that there are actually things you
can be doing right now to decrease your odds of developing
Alzheimer’s dementia. This book can change the way you live. It can
give you a new hope and practical steps to deal with--and even help
prevent--Alzheimer’s."--Franklin Graham, president and CEO
of the Billy Graham Evangelistic Association and founder of
Samaritan’s Purse, from the foreword
"Dr. Furman has created a unique book for the public--one that
synthesizes decades of research on the prevention and early
treatment of dementia into understandable chunks and practical
advice. Pairing the science with personal story provides immediacy,
underscoring that this advice is not just a good idea, it’s crucial
and matters now."--Dr. Richard Ackermann, director, Hospice
& Palliative Medicine Fellowship, Mercer University School of
Medicine
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