Re-size America Journal: Finding Your Perfect Weight
Ebook
Ebooks are designed for reading and have few connections to your library.
Overview
Are you ready to change your life?
In this essential companion to Re-Size America, New York Times best-selling author Jordan Rubin provides you with the keys to finding and maintaining your perfect weight. More than just a daily log of activities, the Re-Size America Journal is a guide to sustaining your inspiration, your focus, and most of all, your perfect weight as you move through the sixteen-week program and beyond.
Included in the Re-Size America Journal:
- A perfect weight checklist
- The Perfect Weight Eating Plan
- A health assessment table
- A daily diary
- Continuing support and education, and more!