Beyond Burnout: Regain Your Passion and Energy (Hope and Healing)
Digital Logos Edition
Overview
Life is hectic, stressful, and exhausting. It’s no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing:
1. Streamline Your Stress
2. Reclaim Your True Self
3. Find Sanity through Simplicity
4. Bolster Your Body
5. Fortify Your Filters
6. Choose to Replenish Yourself
Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief.
This is a Logos Reader Edition. Learn more.
- Features real-life stories and practical strategies.
- Resonates with a frazzled generation that is seeking relief.
- Walks you through overcoming burnout.
- Title: Beyond Burnout
- Author: Gregory L. Jantz
- Publisher: Tyndale
- Print Publication Date: 2024
- Pages: 112
- Language: English
- Resources: 1
- Format: Digital › Logos Reader Edition
- ISBNs: 9781496481276, 1496481275
- Resource ID: LLS:BEYONDBURNOUT
- Resource Type: Monograph
- Metadata Last Updated: 2025-01-22T18:19:28Z
Dr. Gregory L. Jantz is the author of over 30 books, the host of a national radio program, and a regular contributor to Psychology Today. Recognized as a leading authority on family relationships and much more, he appears as an expert on media such as CNN, FOX, ABC, and NBC. Under Dr. Jantz’s leadership, “The Center: A Place of HOPE” has been voted in the top 10 facilities for the treatment of depression in the United States.
Dr. Jantz is a bestselling author of more than 37 books. He is a go-to media source for a range of behavioral-based afflictions, including drug and alcohol addictions. Dr. Jantz has appeared on CNN, FOX, ABC, and CBS and has been interviewed for the New York Post, Associated Press, Forbes, Family Circle, and Woman's Day. He is also a regular contributor to Thrive Global and Psychology Today blogs. Visit www.aplaceofhope.com and www.drgregoryjantz.com.