Anxious Thoughts: A Story Guide to Coping with Stress
Ebook
Ebooks are designed for reading and have few connections to your library.
"""Hey, kids! Do you ever feel worried or scared? Like everyone, Alex feels anxious sometimes. He has learned that with the right tools, his feelings of anxiety don’t have to stop him from doing the things he loves. Follow this adventurous eight-year-old as he models the ways he has learned to fight anxiety and stress. Parents and Adults: This unique story guide isn’t just another workbook for kids or a book full of hard-to-understand psychology terms. It meets kids on their level and demonstrates coping techniques that are rooted in Cognitive Behavioral Therapy (CBT). This insightful story will be one your children come back to for years when they need reminders on how to fight anxious thoughts. "
- Title: Anxious Thoughts: A Story Guide to Coping with Stress
- Authors: Kailey Lentsch, Nabeel Hayder
- Publisher: Lucid Books
- Print Publication Date: 2022
- Logos Release Date: 2023
- Language: English
- Resources: 1
- Format: Digital › Ebook
- ISBNs: 9781632965301, 1632965305
- Resource ID: LLS:9781632965301
- Resource Type: Monograph
- Metadata Last Updated: 2023-06-02T08:44:25Z