A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts (audio)
Digital
Overview
Are you distracted by racing or anxious thoughts? In this practical and sympathetic guidebook, biblical counselor Esther Smith provides twelve powerful strategies that are targeted to different thought struggles. Each chapter is filled with a variety of exercises so that you can begin to change your thoughts right away and live at peace. Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God and his Word have given you many different ways to find freedom. In this practical and sympathetic guidebook, biblical counselor Esther Smith provides twelve powerful strategies that are targeted to different thought struggles. Each chapter is filled with a variety of exercises so that you can begin to change your thoughts right away and live at peace.
- Title: A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts (audio)
- Author: Esther Smith
- Publisher: christianaudio.com
- Print Publication Date: 2022
- Logos Release Date: 2022
- Era: era:modern
- Language: English
- Resources: 1
- Format: Digital › Audio
- Subjects: Religion › Christian Living--Personal Growth; Religion › Christian Living--Women’s Interests; Religion › Christian Literature see Christianity--Literature & the Arts; Christian Trauma; anxiety; biblical counseling
- ISBNs: 9781545922774, 1545922772
- Resource ID: LLS:9781545922774
- Resource Type: Media
- Metadata Last Updated: 2022-12-08T18:08:07Z