Ebook
Discover the joy, freedom, and flourishing life that comes with taking a social media break.
We long for a life that is full of connection with God, ourselves, and others. Yet we’ve become programmed to seek peace, contentment, and happiness from our phones. Deep down, we know this isn’t how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our true needs can’t be met by turning to social media.
If you feel like your digital life could use a reset, you’re not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you
Whether you’re looking to find true connection, rediscover your passions, or embrace a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a purposeful life you love.
With so much research tying social media overuse to increased depression, anxiety, and addiction, it’s never been a better time for a guided journey to unplug. In Social Media Reset, Allie Marie Smith takes you by the hand on a thirty-day program that will boost your mood, calm your stress, and enhance your life. And what a beautiful life it can be when you aren’t tethered to your devices.
Allie Marie Smith has the voice of a wise guide, a relatable writer, and a compassionate friend. Her newest book is more than a rest from social media; it’s also a reset for your soul that will help you realign with what matters most to you. Allie offers spiritual truth, mental health insights, practical strategies, and more in this little book that’s sure to have a big impact on your life!
This book is such a radical joy journey! It should be annual required reading for every woman of every age who participates in social media. As a personal friend (and an adventure partner) of Allie’s, I see firsthand the beauty of someone who puts social media in its place. Each chapter is relatable and filled with truth, and will make you want to run hard after good and beautiful things. Get this into the hands of every girl in your life who uses social media!
Did you know that if spend a handful of hours on social media every day, it can add up to fifteen years of your life? It’s time for a reset. You don’t have to fill your time with constant scrolling and comparison. Start this journey with Allie instead. There’s so much more God has for your life!
This book is a necessary wake-up call to silence the relentless noise of our screens and lean into the still, sacred presence of the Father. With tender wisdom, Allie unveils a vision for a life brimming with true peace, joy, and connection—not found in the glow of a screen but in the radiance of God’s love. For anyone longing to break free from digital distraction and cultivate a deeper, more vibrant intimacy with the Lord, Social Media Reset is a beautiful road map to renewal and reconnection.
Allie offers the honest yet compassionate guidance we all need to put down our phones and wake up to the beauty of life happening around us. Social Media Reset is timely, practical, and transformative. Do your soul a favor by reading this book and putting it into practice. You’ll be so glad you did.
We have all heard about the mental, emotional, and relational costs of social media. But what do we do? Allie is both an inspiration and a guide as she teaches us how to not simply think about change but practice the change we long to experience around social media! If you’re looking for a resource that’s rooted in wisdom and offers practical steps toward lasting growth, look no further. After reading this book, I can confidently say that this is a book we all need and want!