One-Minute Memory Boosters

by Frank Minirth

Publisher:

Revell

, 2022

Overview

As we age, we may look and feel younger than our parents’ generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

From the Back Cover

Strengthen your brain one minute at a time

As we age, we may look and feel younger than our parents’ generation--60 is the new 40, after all--but mental decline can begin as early as age 30! And it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

Product Details

• Title: One-Minute Memory Boosters
• Author: Frank Minirth
• Publisher: Revell
• Print Publication Date: 2022
• Logos Release Date: 2021
• Pages: 192
• Language: English
• Resources: 1
• Format: Digital › Ebook
• ISBNs: 9781493436347, 9780800741457, 0800741455, 1493436341
• Resource ID: LLS:9781493436347
• Resource Type: Monograph
• Metadata Last Updated: 2025-06-13T16:36:57Z

About Frank Minirth

Frank B. Minirth, Ph. D., M. D., is a diplomat of both the American Board of Psychiatry and Neurology and the American Board of Forensic Medicine. He holds doctoral degrees in both theology and medicine. Dr. Minirth has been in private practice in the Dallas area since 1975. He has degrees from Arkansas State University, Arkansas School of Medicine, and Dallas Theological Seminary. He is president of the Minirth Clinic, P.A., in Richardson, Texas, and consultant to the Minirth Christian Program at Green Oaks Behavior Healthcare Services. He is also Adjunct Professor in the Pastoral Ministries and Counseling Department at Dallas Theological Seminary. Dr. Minirth is heard nationally on radio and television, and he has authored or co-authored approximately sixty books, including the best-sellers Happiness Is a Choice, Love is a Choice, and Love Hunger.