Ebook
All moms worry, right? But if you suffer from an anxiety disorder, that worry can quickly become debilitating. Fears about something bad happening to your kids, obsessing, stigmas around taking medication, panic attacks, the need for control, difficulty sleeping, and the feeling of what your anxiety says about your faith. You know your time with your kids is precious, but the worry, fear, and anxiety conspire to steal your joy.
In Mama's Got Anxiety, fellow anxious mom Courtney Devich helps you understand all the anxious feelings you're facing so you can cope and take your joy back. Equipping you with biblical hope and encouragement, she shows you
· the truth to combat the lies you've believed about your anxiety
· the strength from God's Word to face all the feelings and symptoms of anxiety
· how anxiety is not a sign of weak faith or something to be ashamed of
· how God can use your anxiety for good
You don't have to let your anxiety steal your joy in motherhood. Instead, let Courtney show you the comfort God gives.
Mama, it's time to take back your joy
All moms worry, right? But if you suffer from an anxiety disorder, that worry can quickly become debilitating. You know your time with your kids is precious, but the worry, fear, and anxiety conspire to steal your joy.
In Mama's Got Anxiety, fellow anxious mom Courtney Devich helps you understand all the anxious feelings you're facing so you can cope and take your joy back. Equipping you with biblical hope and encouragement, she shows you
· the truth to combat the lies you've believed about your anxiety
· the strength from God's Word to face all the feelings and symptoms of anxiety
· how anxiety is not a sign of weak faith or something to be ashamed of
· how God can use your anxiety for good
You don't have to let your anxiety steal your joy in motherhood. Instead, let Courtney show you the comfort God gives.
"For my patients who have struggled with worry, fear, or anxiety, they most want to know that they aren't crazy and they aren't alone. Mama's Got Anxiety assures the reader they aren't alone and their anxiety around child-rearing doesn't detract from their worth or effectiveness as a mother."--Dr. Michelle Bengtson, award-winning author of Breaking Anxiety's Grip and host of the podcast Your Hope-Filled Perspective
Courtney Devich is a mama relying on Jesus and reheated coffee every day. Using humor, honesty, and relatability, she writes with a heart for the mom struggling with anxiety or depression. Her writing has appeared in Her View From Home, TODAY Parents, and For Every Mom, among others. Courtney is a former human resources professional, using her leadership skills to manage kids as a stay-at-home mom. You can find her in the Starbucks line at her local Target, binge-watching TV with her husband, or chasing after a kid (or two) at her home in Michigan.